Reasons to Use Zafu when Meditating

Reasons to Use Zafu when Meditating

Are you looking to learn meditation? If so, it could be useful to have a comfortable meditation cushion rather than just an ordinary pillow. A number of people make use of the Japanese meditation cushion called zafu that can be bought at Meditative Wisdom. This cushion is used as a tool of practice. It serves in many ways to help you move along your path. Apart from offering support to the body, it also helps you feel comfortable as you meditate. Below are the main benefits of using zafus. Create…

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