Clear Signs of a Magnesium Deficiency

Clear Signs of a Magnesium Deficiency

Magnesium is a very common mineral found in virtually every part of your body. It’s one of the most abundant minerals, and is used to assist in a variety of different bodily functions. It is commonly found in a whole host of different food items and is also available separately as a dietary supplement and is also included in certain medications. Magnesium is used for the regulation of more than 300 different functions in the body, some of which are quite common and necessary, such as the function of the…

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